Looking for information about menstruation, PMS or contraception? Concerned about a late period or irregular periods? Our menstrual cycle can sometimes play tricks on us.

Find plenty of information and advice on the subject below!

PMS: What is it?

Premenstrual syndrome (PMS) is the set of cyclical physical and psychological symptoms related to menstruation: headaches, fatigue, depression, and mood changes... PMS symptoms may occur each month, a few days before your period, and sometimes even in the middle of the cycle (7-14 days). They generally end two or three days after your period starts.